Offerings

1:1 Offerings, Packages & Prices

Classes, Workshops & Events

Chingford, E4 and surrounding areas

Yoga & Reiki

Tuesdays, 9:30-10:30am

Upstairs @ Mornington Hall, E4 7EP

£10

*Limited to 7 spaces*

An intimate setting where you can devote yourself to Yoga and receive the gentle, restorative energy of Reiki.

Each class is rooted in a Vinyasa-style flow, with creative sequencing designed to awaken life-force energy, bring vitality into the body and strengthen neuroplasticity.

To maintain a calm and personal atmosphere, each session is limited to just 7 participants. Spaces are reserved in advance, either on a weekly or monthly basis.

Yoga & Breathwork Journey

September 13th, 10-11:30am

Mornington Hall, E4 7EP

£35

*Limited to 6 spaces*

A deeply experiential, somatic journey designed to deepen your connection to your body and breath.

We’ll begin by landing into the space, taking a moment to arrive, settle, and connect with yourself. You’ll be invited to set an intention for the session, or simply remain open to whatever you may experience.

From there, we’ll move through a gentle Yoga flow, creating space in the body, opening the breathing muscles, and helping to quiet and settle the mind.

You’ll then be guided into a conscious connected breath practice. This can be a powerful opportunity to connect with yourself more deeply and may support the processing or release of emotions, sensations, and old stories held within the body.

We’ll close with deep rest and stillness, allowing your body and nervous system space to integrate the experience.

Come as you are. There is nothing you need to achieve. This is simply an invitation to breathe, feel, and be.

Spaces are reserved via email + payment

phoebe_may@hotmail.co.uk

Small Groups, Workshops & Events

I’m a lover of rituals, curating bespoke experiences for every person and occasion. Whether it’s a girl’s night, your best friend’s hen do or birthday, a special celebration, a holistic team workshop, or a somatic event experience, I’m here to co-create the magic with you.

  • "Phoebe led a private group yoga, breathwork and reiki session for me and some friends recently and it was incredible. She is an incredibly talented teacher and has an uncanny ability to read the room and deliver a class that is exactly what is needed. Phoebe has a deep knowledge, respect and reverence for yoga which she brings to her classes."

    Private Group Session

  • "This kind of work is really, really important and I couldn’t recommend Phoebe more highly. If you’re considering doing some sessions I really recommend surrendering to that - I gained so much clarity from my time with Phoebe. Clarity I didn’t even know I needed!”

    Breathwork

  • "After trying to conceive for months I actually managed to conceive during this period and honestly believe these sessions and the way they regulated my nervous system contributed to this. Phoebe gave me tools I can use everyday and my experience with her has inspired me to continue exploring breathwork.”

    Breathwork